to Help Regular Bowel Movements

Online Bowels Stretching Lessons

What’s the Online Bowels Stretching Lessons?

We offer self-study courses and materials for learning effective constipation treatments that include the bowels stretching and self-care technique. Our aim is to share our knowledge, understanding and experience of some techniques to help your regular bowel movements and to improve your natural healing power.

Three Important Points

We are collaborating with a gastroenterologist.

Our collaborating team demonstrated that the bowel stretching improve more than 87% of constipation, with checking the bowels shape of people with constipation by X-ray exam and doing medical interviews

Your waist measurements will be 2centimeters thinner on average with only one time stretching!!

Your waist measurements will be 2centimeters thinner on average and 4.5centimeters maximum with only one time stretching!!

You can take lessons at home with your smartphone

If you have questions for the lessons, you can ask a lecture any questions with automatic translation function that is available in 74languages.

We Welcome You!

Lesson Breakdown

01

Bowels Stretching

02

Breathing Technique

03

Pelvis Correction and Training for Pelvic Floor Muscle

04

Core Training

05

Abdominal Treatment & Pressure Points Massaging from Chinese Medicine

Testimonials

I hadn’t done number two for about one month but I have been finally able to go to the bathroom after doing the stretching. I’m going keep doing the stretching! (N.I.)
I was taking medicine for constipation. However, I can empty my bowels without the medicine since I have started doing the bowels stretching. And I feel my muffin top getting flat. (A M.)
ad been suffering from constipation since I was child. I was taking aperients for 15 years and I used to go to the bathroom once a week. I’m happy to have regular bowel movements after doing the stretching. (Y.F.)
I was surprised that my waist measurement is now 4centimeters thinner than it was after doing the stretching just once! (S.N)

Spirits of ReBORN-LAB.

Hello. I’m Kumiko Yamamoto, evacuation therapist. My conviction is “Make us healthy and beauty with good bowels movements.” It’s based on self-medication of oriental medicine. I’ve been working as an esthetic therapist, a body talker, a bodywork therapist and self-management advisor for 25years. With those experiences, I’ve been trying to face each patient’s skin, body and mind. Good bowels make your body and mind beautiful. Without taking medicine or surgery, increase your natural healing power by facing yourself for your health and beauty.

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